Tag Archives: injury

Tennis Elbow Injury Rehabilitation

Rehabilitation for a tennis elbow injury will require patience, and of course the questions that run through your mind are very simple. What do I need to do? How do I do it? When should I do it? How long is the rehabilitation for my tennis elbow going to take? The answer to the last question is – As long as it takes!! The first thing to remember is that Tennis Elbow becomes a chronic problem if it isn’t looked after properly. In terms of tennis elbow […]

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Tips to Avoid Tennis Elbow

If you have ever heard anyone talk about tennis elbow then you surely know that it is not a pleasant situation. It can be rather painful and it is quite possible to do a lot of work to help prevent the injury. However, if you do not treat your body nicely you are putting yourself at a much greater risk for the injury as well as others. This is something that you should work hard to avoid, after all tennis elbow can cause serious pain that is […]

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